Tool of the Devil

This may be the tool of the devil. I am having a little trouble standing, sitting, bending over etc... It's a good pain though.

Tried running again this morning. Sucked as usual but it was a little LESS shitty then yesterday. 40 minutes at a 6 MPH pace with a little walking in there. I should probably keep trck of my distance but usually I am more concerned with how many calories I have burnt.

I did a chest and back workout as well this morning. Nothing special there other then I had some tough time getting in and out of machines with my current ab discomfort. I wonder if I will ever SEE what is causing me so much pain.

Some good NEPA tonight. Playing 9 holes later today which should be fun.

Hope everyone has a good day.