Fat Guy Rules :)

My cardinal rules so far have been:

You can only eat it IF:

1) It walks, swims or flies.
2) It is green and preferably leafy.
3) If is walks, swims or flies AND is green, leave it alone.

I have not had ANY bread or booze in 11 weeks now. That has been VERY key for me. That is OUTSIDE my 30th b-day of course.

I TRY to stay between 50g - 75g of carbs on a daily basis. I also try to get 1g of protein for each pound of body weight I am currently carrying.

I am open to any OTHER questions... Not that I am all that intelligent :)